Sweet Corn Spinach Kebab Recipe – A Healthy and Flavorful Vegetarian Delight

• Grilling Method: Preheat your grill or grill pan to medium heat. Brush the kebabs with a little oil and place them on the grill. Grill for about 4-5 minutes on each side or until they are crispy and golden brown.
• Pan-Frying Method: Heat a non-stick pan with a little oil. Gently place the kebabs in the pan and cook for about 3-4 minutes on each side, flipping them carefully until they are golden and crispy.

Serving and Storage Tips:

• Serve these Sweet Corn Spinach Kebabs as a starter or snack with some refreshing dip or a side salad.
• They can also be used in wraps or as a filling for sandwiches.
• Leftover kebabs can be stored in an airtight container in the refrigerator for 1-2 days. Reheat them in the oven or on the stove to restore their crispiness.

Variants:

• Cheese-Stuffed Kebabs: For a richer flavor, you can stuff these kebabs with a piece of cheese (like mozzarella or cheddar) before shaping them. This will melt inside while cooking, giving you a delicious cheesy surprise.
• Spicy Version: Increase the amount of green chilies or add some red chili flakes to make these kebabs spicier.
• Baked Version: If you prefer a healthier alternative, bake the kebabs at 180°C for 15-20 minutes, flipping halfway, until they are golden brown.

FAQ:

Q1: Can I make these kebabs ahead of time? Yes, you can prepare the kebab mixture in advance and refrigerate it for up to 24 hours before shaping and cooking. This makes the recipe perfect for meal prepping.

Q2: What can I use instead of breadcrumbs? If you’re looking for a gluten-free option, you can use rice flour, chickpea flour (besan), or ground oats as a substitute for breadcrumbs.

Q3: Can I freeze these kebabs? Yes, you can freeze the uncooked kebabs. Simply shape them, place them on a baking sheet, and freeze until solid. Once frozen, transfer them to a freezer bag and store for up to 1-2 months. When ready to eat, cook them directly from frozen, adjusting the cooking time slightly.

Q4: Are these kebabs suitable for vegans? Yes, this recipe is completely vegan as long as you avoid using dairy-based dips or sauces.