Introduction:
If you’re looking for a low-calorie, nutrient-packed dish that helps support your weight loss journey, look no further than cabbage fat-burning soup! This easy-to-make soup is full of healthy ingredients that aid digestion, boost metabolism, and keep you feeling satisfied while staying on track with your wellness goals. Packed with cabbage, vegetables, and flavorful herbs and spices, this soup is a perfect addition to any diet and can be enjoyed on its own or as part of a balanced meal plan.
Ingredients:
- 1 medium head of cabbage (shredded)
- 2 large carrots (peeled and chopped)
- 2 celery stalks (chopped)
- 1 onion (diced)
- 4 garlic cloves (minced)
- 1 can (14 oz) diced tomatoes (or fresh tomatoes, chopped)
- 1 green bell pepper (chopped)
- 1 zucchini (sliced)
- 6 cups vegetable broth (or chicken broth for extra protein)
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1/2 tsp ground turmeric (optional for anti-inflammatory benefits)
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh herbs like parsley or cilantro for garnish (optional)
Method:
1. Prepare the vegetables:
- Start by preparing all the vegetables. Shred the cabbage, peel and chop the carrots, dice the onion, and slice the zucchini. Chop the bell pepper, mince the garlic, and set everything aside.
Yo Make również polubił
Puszyste ciasto jogurtowo-cytrynowe: gotowa uczta z zaledwie kilkoma składnikami!
Kukurydza w patelni z miodem i masłem
Strudel z Cukinii: Lekka, Warzywna Alternatywa na Smaczną Przekąskę
Smażone Kwiaty Cukinii – Prosty Przepis na Chrupiącą Rozkosz